Retreat/Dhamma Talks

  1. A) Title: Basic Abhidhamma Study to aid progress in Vipassana (Insight meditation)

Date: 7th to 15th Jan 2017

Time: 8:00pm to 10:00pm

Venue: Conference Room (1st Floor, Wisma SKE) 


  1. B) Title: Insight & Metta Meditation Retreat (stay-in is preferred); 3 days whole day event

Date: 13th to 15th Jan 2017

Time: 8:30am check-in on first day Jayanti Hall, SKE Temple


Time-table for 2nd & 3rd day (14th & 15th Jan 2017); meditation retreat

5.30am Wake-up
6.00am Walking/Sitting
7:00am Breakfast
8:00am Taking 8 Precepts/Morning  Chanting
8:30am Meditation Talk
9:30am Sitting/Walking
11:30am Lunch
12:30pm Walking/Rest
1:30pm Sitting
2:00pm Walking/Private Interview
3:00pm Sitting/Private Interview
4:00pm Walking
5:00pm Rest
6:00pm Sitting/Walking
8:00pm Meditation discussion with Abhidhamma study, and sharing of merits
10:00pm Rest


Conducted by: Sayalay Cala Theri

  • Assistant Chief Nun of Aggacara (Noble Practice) Education & Missionary Centre, Hmawbi, Yangon.
  • Teacher in Thabarwa Centre, Than Lyin.
  • English & Chinese editor and translator for Vipassana books in Buddhist Hermitage Lunas, Malaysia.
  • Translator & editor of Burmese books.


  • M.A. (Final year) in Buddha Dhamma (2014-2017), International Theravada Buddhist Missionary University, Yangon.
  • Bachelor in Computer Science (Hon), INTI International University & Colleges, Malaysia.

Note: Item A – please contact Sis Sumitta Cheong @ 012-639-8175 or

Item B – please contact SKE Office 06-2837440 or email at

Accommodation (own toiletries & blanket), breakfast & lunch will be provided.  RM10.00 donation would be much appreciated (for stay-in retreat participants), can be paid on retreat day.


Full white attire is preferred.  Please register early (deadline: 3rd Jan 2017), to avoid any disappointment.  Complimentary Abhidhamma books from Selangor Buddhist Vipassana Meditation Society take 2 weeks to be delivered.   We look forward to your participation!   Thank you.

Sadhu! Sadhu! Sadhu!


Venue: Seck Kia Eenh Main Shrine Hall

Time:  10.15 am

08 Jan. 2017 Sunday   Meditation Practice followed by Q&A

15 Jan. 2017 Sunday   Dhamma Practice in the modern world.

Abhidhamma Studies 7/1/17 – 15/1/17

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Dhamma Talk by Ven. Sanghasena from MIMC Ladakh, India on 28th April 2017

at 8.00 pm , Seck Kia Eenh Main Shrine Hall.

All are welcome!